Artificial Intelligence was used to find the top trending wellness topics & summarize them with sources just for you.
Discover today’s top wellness trends: why fibremaxxing is nutritionist-approved, the hidden risks of okra water, and 4 simple self-care tips for a healthy fall.
Inspired by the island ethos of pono (living in balance), Hawaiian wellness is rising in popularity. Think: sunrise massages, antioxidant-rich acai bowls, lomi lomi massages, and activities like hula and ocean therapy—a blend of physical, mental, and spiritual renewal.